All Rights Reserved. No part of this guide/program may be reproduced or redistributed in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the publisher.
This information is for educational purposes only. No responsibility is assumed by the author nor anyone connected with this website for the use of this information and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided. The publisher shall not be held responsible for loss or damage of any nature suffered as a result of reliance on any of this guide’s contents or any errors or omissions herein.
The content of this guide/program is written by Jessica Zadeh, MS, CHC, HNC and is the property of HOLISTIC MAMA NUTRITION/WHOLISTIC METHOD NUTRITION. These guidelines are not formulated to suit any injuries, allergies or any other food or health related issues. If you are an individual with any such issues please consult a Physician. The following nutritional guidelines and recommended exercises are designed for general health and not a substitute for a qualified professional diagnosis or treatment.
Any information mentioned within this guidebook/program is designed as a set of generic guidelines only and not intended as medical advice and therefore cannot be used to diagnose, treat, cure or prevent any medical condition. Jessica Zadeh, MS, CHC, HNC and/or HOLISTIC METHOD NUTRITION/WHOLISTIC METHOD NUTRITION makes no guarantees or representations, express or implied, as to the currency, accuracy, completeness, reliability or suitability of the information contained or referenced. The information contained is subject to professional differences of opinion. Jessica Zadeh, MS, CHC, HNC and/or HOLISTIC METHOD NUTRITION/WHOLISTIC METHOD NUTRITION is not liable for any loss of injury, directly or indirectly resulting from any action taken or reliances made by the consumer on any of the information or material contained within the nutritional guidelines or exercise recommendations. If you are the consumer use, or otherwise rely on, any of the information/guidelines in this guide, you, the consumer are responsible for ensuring by independent certification its currency, accuracy, completeness, reliability, suitability, safety and relevance to your own personal and individual circumstances.
Always obtain appropriate professional health and training advice relevant to your particular circumstances. Besides any specifically cited resources/materials in this guide, all other materials/information are a result of personal experiences of Jessica Zadeh, MS, CHC, HNC and/or HOLISTIC METHOD NUTRITION/WHOLISTIC METHOD NUTRITION. No part of this guidebook may in any form or by any electronic, photocopying, recording or by any other means be reproduced, stored in a retrieval system or be broadcast, sold or transmitted without the prior permission of the author Jessica Zadeh, MS, CHC, HNC and HOLISTIC METHOD NUTRITION/WHOLISTIC METHOD NUTRITION.
This plan is not intended for the treatment or prevention of disease, nor is it a replacement for seeking medical treatment or professional fitness advice. Do not start any nutrition or physical activity program without first consulting your physician. The use of this program is at the sole risk of the user. The author is neither responsible nor liable for any harm or injury resulting from the use of this program.
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