About the 6-Week Postpartum Meal Plan
This thoughtfully curated 6-week postpartum meal plan is designed to support new mothers through the tender window of recovery, replenishment, and renewal after childbirth. Drawing on the time-tested wisdom of Ayurveda and the evidence-backed strategies of functional nutrition, this plan is your daily guide to restoring strength, balancing hormones, soothing digestion, and fostering deep nourishment—for both body and mind. You'll receive 6 weeks of meals & snacks + recipes.

Meet the Creator
Hi! I'm Jessica, Functional Nutritionist specializing in prenatal & postpartum Nutrition & new mom. I'm thrilled to share my expertise in holistic postpartum nutrition with you. My mission is to empower new mamas and mamas-to-be with the tools they need to nurture themselves & set up their postpartum period for success. Let's embark on this journey together towards optimal health and well-being.
Start Your Postpartum Journey Today
Unlock the transformative benefits of the 6-week postpartum meal plan. Download your free guide now and begin your path to recovery, replenishment, and renewal.
$17.99